​THE PROMISE TO PARTICIPANTS:

Number 1:  You will smile in our classes!

You will always be welcomed to a community which encourages and empowers you to move more and have fun through movement in a safe positive environment.

Not ANYONE can be an UPROAR TM  instructor.  They are hand picked and supported every step of the way.  So you know if you're going to an UPROAR TM  class you know you'll be looked after.

UPROAR TM  instructors are the best of the best.  They have a passion for helping people, a passion for teaching and a positive mindset.  They love dance, love music and love to make people feel GOOD about themselves in the skin they're in NOW (even if they're pursuing a body they desire but are not yet in).

#bopo!!!  (Body Positivity if you didn't know ;) )  #uproarbopo

Our aim is to get everyone from the sofa to hitting their recommended 10,000 steps per day: UPROAR TM  is 5,000 in a 50min class.